Summer of Serving

A free live somatic breathwork experience

If you’ve been feeling overwhelmed, disconnected, or just not like yourself — this session is for you.

Through intentional breathing and music, your body has an opportunity to settle, release, and reconnect with itself. Somatic breathwork gently supports your nervous system, helping you move from stress toward a greater sense of calm. No experience is needed, and there’s no need to relive painful experiences. We simply breathe and allow your body to do what it already knows how to do.

Many people leave feeling lighter, more grounded, and more at peace than they have in months.

What to Expect:

• ✔️ 60-minute guided experience with approximately 30 minutes of breathwork
• ✔️ Safe, gentle, and beginner friendly
• ✔️ Hosted live on Zoom — join from anywhere

Imagine what it would feel like to leave with a quieter mind, a calmer body, and a deeper connection to yourself.

Come experience what it’s like to finally feel safe enough to hear yourself.

Reserve Your Spot

Date + Time: Wednesday, July 22, 2026, at 10:30 AM – 11:45 AM ET

Once in Calendly choose July 22 at 10:30. All info will be sent to your email.